18 hours of sleep + granola bars for marathon week!

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I accomplished all of 4 things yesterday: I slept, snuggled Marfa, texted Casey about her drunken LA adventures, and tried on my new running shorts. I slept for about 18 hours of the day and dare I say it… blew … Continue reading

spring has sprung in Lewisburg

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One of the best parts of marathon training is how crazy my appetite gets (good because of all the yummy foods I cook and snacks to pack, slightly bad on my wallet ha-ha). I love my Saturday post-run burgers, one … Continue reading

when running hands you lemons…

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squeeze them to your hydration belt bottles and keep on running!! Today was my longest run of training and I headed out on a BEAUTIFUL day in Lewisburg. Finally, capri tights, hat, and T-Shirt weather… I was in heaven. My … Continue reading

who wants to eat a whole pizza?

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I do when it’s cauliflower crusted pizza! And guess what, you really can if you want, guilt and wheat belly free! Do you guys remember my first post about this recipe back when I launched Pace of Mind? Well, it’s … Continue reading

a runner’s pantry

I’ve been asked a couple of times by friends and runners what kind of things I eat during the week and before/after long runs to stay fueled. I still ask this question to runners I admire and read about this stuff constantly. … Continue reading

protein bars

oh, and did I mention these are homemade? These delicious babies were made on my Thursday night “I have an hour before the new Office episode goes on… hmm what should I do with my life?” Well, I had a … Continue reading